Category Personal Training

Announcing New Home for Fit & Happier

I’m thrilled to announce some big changes at Fit & Happier! New Look and New Home for Fit & Happier Blog: Rest assured, my blogs will continue to post every Monday as they have since April 2013.  But now my blog will reside on my website.  I don’t want to lose any of you, my faithful […]

Personal Training Demystified

Recently, I ran into the parents of a high school classmate.  Bill, my classmate’s dad, told me that he and his daughter were surprised to learn I had a personal training business because I had never been athletic when I was younger. It’s a comment that doesn’t surprise me but dismays me.  Most outside the industry hear the word […]