Category Fitness When Travelling

Fitting Fitness Into a Fantastic Vacation

Ahhh summer!  We’re in the thick of it now and many are getting ready to embark on much anticipated getaways.  Yes, there are fitness-centric vacations for fitness geeks like me.  (Someday I’ll fulfill my dream of hiking, biking, eating and drinking my way through the Provence region of France.)  But that’s not what this post […]

Want a Memorable Vacation? Bring Fitness with You

Originally posted on Fit & Happier:
Often times we make the mistake of leaving healthy eating and exercise at home when we go on vacation.  True, vacation is all about breaking out of the usual and mundane and, well, work.  Not just the work of your profession or household responsibilities but also the work it…

Want a Memorable Vacation? Bring Fitness with You

Often times we make the mistake of leaving healthy eating and exercise at home when we go on vacation.  True, vacation is all about breaking out of the usual and mundane and, well, work.  Not just the work of your profession or household responsibilities but also the work it takes to plan, schedule and prepare […]