Oops!  You’ve found the old home for my blog.  Rest assured, I’ve been posting my blog every Monday since April 2013, but it’s been living at some great new digs at fitandhappier.com since September 2015.  Click on any of the following to:

Be sure to follow me and sign up for email delivery of my new blog while you’re there so you don’t miss out on any of the advice, tips, workouts and latest studies to help you achieve and thrive with a Fit & Happier life.

~Michelle L Collins, ACE Certified Personal Trainer & Wellness Coach since 2010



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